i can take day by day
i can take each day as a day, and that's it. How things are one day doesn't have to mean anything; it doesn't have to signify that things raen't going well in my life. I can be prsesent and just focus on the day and how it's going. I don't have to have such a cloudy mind in thinking how things have been or how they are going to be. rather i can just focus on the present. so yesterday was such a good day. no school. spent all day with eloise. organized clothes and she wanted to. starting to feel cooler, like fall. had delicious chicken noodle soup that joseph made. conley loved school. (new school Explore) and today i'm also feeling good. but i just meditate becasue if elt like my heart rate was going up some for some reason adn I just felt rushed like I always needed to be doing something.